FAQs

What is movement assessment and why is it important?

A movement assessment is a systematic analysis of a movement pattern. It is used to identify any dysfunctions, imbalances, or limitations. It is crucial because it helps in preventing injuries, optimising performance, and designing personalised exercise programs tailored to individual needs.

Who can benefit from improving their ability to assess movement?

Our courses are meticulously crafted to equip healthcare practitioners, fitness trainers, and CrossFit coaches with the tools to optimise their clients' performance. 

How long does the course take to complete?

The duration of the course typically depends on the pace at which the learner progresses. You've been allocated a 6 week time frame to complete the course to ensure that you reach the end! 

What topics are covered in the course curriculum?

Each course is a little different. They delve into the intricacies of biomechanics, movement patterns, and muscle engagement, enabling you to dissect and refine movement techniques with precision.

Our courses provide tailored corrective strategies to address common restrictions and movement imbalances, fostering injury prevention and client progress, as well as scalable options to improve the diversity of your clientele.

Are there any prerequisites or prior knowledge required to enroll in the course?

There are no prerequisites to enroll in our course work however, a basic understanding of anatomy is encouraged. 

How will completing this course enhance my professional skills or career prospects?

Completing our courses will enhance your professional skills by equipping you with the knowledge and tools necessary to assess movement patterns accurately, identify areas for improvement, and design effective interventions.